PREPARE PERFORM PREVENT
At Ridgestone Physical our specialty is Outdoor & Extreme Sports injury rehabilitation and prevention.
Working closely with you, we aim to get the results you need to get back to your sport as quickly as possible; and to get you in the best condition to keep doing your sport for as long as possible.
We have been operating in Glasgow for two and a half years now. In that time we have experienced a wide variety of finger pulley injuries, elbow, shoulder and neck issues; to back, leg, knee and ankle injuries; all of which have been worked on successfully!
Whatever your sport or hobby, if it happens outside then we’re here to help you get the most enjoyment and/or competitive edge out of it.
In saying that, however, don’t be put off if your idea of sport is running to put the telly on for your favourite soap; if synchronised swimming goes as far as the bath-tub; or if a cycle is something the washing-machine does; we can take away your stresses and strains to help you enjoy life to the fullest as well!
Whether you are in the preparation and training stage and are looking to prevent any possible injuries, in the last few hours or days leading up to the activity or event, during, or in the post activity recovery period, then Sport & Remedial Therapy and Sports Event Massage can support you in achieving your goals.
Outdoors or in; preparation, performance, recovery, prevention or relaxation; Ridgestone Physical can help you achieve your best!