At Ridgestone Physical, our speciality is Outdoors and Extreme Sports injury rehabilitation and prevention, at the musculo-skeletal level.
Leading in this field, we work closely with you, we aim to get the results you need to get back to your sport as quickly as possible; and to get you in the best condition to keep doing your sport for as long as possible.
PREPARE. PERFORM. PREVENT.
We have been operating in Glasgow for two and a half years now and in that time we have experienced a wide variety of finger pulley injuries, elbow, shoulder and neck issues; to back, leg, knee and ankle injuries - all of which have been worked on successfully!
Whatever your sport or hobby, if it happens outside then we’re here to help you get the most enjoyment and/or competitive edge out of it.
Whether you are in the preparation and training stage and are looking to prevent any possible injuries, in the last few hours or days leading up to the activity or event, during, or in the post activity recovery period, then Sport & Remedial Therapy and Sports Event Massage can support you in achieving your goals.
Outdoors or in; preparation, performance, recovery, prevention or relaxation; Ridgestone Physical can help you achieve your best!